We take the physical and mental health of our employees and colleagues very seriously.
If there is something bothering you, or you’re feeling unable to cope, we want you to talk about it, with a colleague, line manager, close friend or a stranger working for a professional counselling organisation.
Watch Gary tell his story:
We want to tackle mental health head-on and launched All Safe Minds to make sure that whenever you need help, you know exactly where to find it.
As our graphic below shows, it's an important issue. However you prefer to deal with things, there is no need to struggle through on your own, help is there – it’s free and available around the clock.
Useful contacts
The Samaritans
Tel: 116 223 (UK & ROI)
Lines open 24 hours a day, 365 days a year
CALM (Campaign Against Living Miserably)
Nationwide Tel: 0800 58 58 58
London Tel: 0808 802 58 58
Lines open 5pm – midnight 365 days a year
M.I.N.D
Tel: 0300 123 3393
Lines open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
Rehab 4 Addiction
This offers a free hotline dedicated to helping those suffering from drug, alcohol and mental health issues. Rehab 4 Addiction was founded in 2011 by people who overcame addiction themselves.
Contact Rehab 4 Addiction on 0800 140 4690
Or visit: http://www.rehab4addiction.co.uk
SANE
Tel: 0300 304 7000
Lines open 4.30pm – 10.30pm daily
The Mix (For the under 25s)
Tel: 0808 808 4994
Lines open 365 days a year
Men’s Health Forum
https://www.menshealthforum.org.uk
Online information, downloadable booklets, fast and free health information.
NHS Choices
http://www.nhs.uk/pages/home.aspx
Tel: 111 (24 hours) for non-emergency medical advice.