We take the physical and mental health of our employees and colleagues very seriously.

If there is something bothering you, or you’re feeling unable to cope, we want you to talk about it, with a colleague, line manager, close friend or a stranger working for a professional counselling organisation.

Watch Gary tell his story:

We want to tackle mental health head-on and launched All Safe Minds to make sure that whenever you need help, you know exactly where to find it.

As our graphic below shows, it's an important issue. However you prefer to deal with things, there is no need to struggle through on your own, help is there – it’s free and available around the clock.

All Safe Minds infographic.jpg


Useful contacts

The Samaritans


Tel: 116 223 (UK & ROI)

Lines open 24 hours a day, 365 days a year

CALM (Campaign Against Living Miserably)


Nationwide Tel: 0800 58 58 58

London Tel: 0808 802 58 58

Lines open 5pm – midnight 365 days a year



Tel: 0300 123 3393

Lines open 9am to 6pm, Monday to Friday (except for bank holidays)

Text: 86463

Rehab 4 Addiction

This offers a free hotline dedicated to helping those suffering from drug, alcohol and mental health issues. Rehab 4 Addiction was founded in 2011 by people who overcame addiction themselves.

Contact Rehab 4 Addiction on 0800 140 4690

Or visit: http://www.rehab4addiction.co.uk



Tel: 0300 304 7000

Lines open 4.30pm – 10.30pm daily

The Mix (For the under 25s)


Tel: 0808 808 4994

Lines open 365 days a year

Men’s Health Forum


Online information, downloadable booklets, fast and free health information.

NHS Choices


Tel: 111 (24 hours) for non-emergency medical advice.